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Here at Live Well Family Chiropractic, we embody all things wellness. We are passionate about sharing knowledge with our patients to help you live your most vibrant, joyful and healthful life. Follow our blog for the latest chiropractic news, along with recipes, natural remedies, exercise tips and more! 
  • Writer: Dr.Tara Dhanasar
    Dr.Tara Dhanasar
  • Mar 24
  • 4 min read

"It's just allergies." How many times have you heard these words that seem to minimize what your child goes through every day? If you're a parent watching your child battle constant coughing, sneezing, runny nose, and itchy eyes – along with the crushing fatigue and irritability that comes with both the allergies and their medications – you know it's never "just" anything.

The Reality of Seasonal Allergies in Children

Nearly one in five children suffer from seasonal allergies, though if you look around during peak allergy seasons, that number seems conservative. These aren't just minor inconveniences – they're life-altering conditions that can keep kids from fully enjoying their childhood. No child should have to live in fear of pollen counts, nature hikes, or playing at a friend's house because of their allergies.

Let me share a story about Stella, a young patient whose journey might sound familiar. She came to our office struggling not just with seasonal allergies, but also with sensory issues and focus problems. Her parents had tried numerous therapies, but something was still missing. After addressing the underlying neurological component of her allergies, everything changed. As her mother shared, "No more green boogers during allergy season is a huge plus!" But what's even more remarkable is how Neurologically-Focused Chiropractic Care improved multiple aspects of Stella's health – from better focus to improved body awareness and even trying new foods.

Moving Beyond Traditional Approaches

If you've been told that allergies are purely genetic and there's nothing you can do about them, or if you've been focusing solely on special diets and gut healing, there's something crucial you need to know: while these approaches have merit, there is a good chance they are missing a fundamental piece of the puzzle.

The Hidden Connection: Your Child's Nervous System

What many healthcare providers – both conventional and natural – often miss is the crucial connection between your child's nervous system and their allergic responses. When the nervous system is dysregulated and stuck in "sympathetic overdrive," it keeps the immune system hypersensitive and in a constant pro-inflammatory state. This explains why some children develop severe allergic responses while others remain completely unbothered by the same environmental triggers.

Understanding the Root Cause

The conventional medical approach often views seasonal allergies as simply an overreaction to pollen and other allergens. However, the truth goes much deeper – it's about how your child's nervous system regulates their immune response. This understanding opens up new possibilities for healing.

The Impact of Early Medical Interventions

One factor that's often overlooked is how early medical interventions can contribute to allergy development. The overuse of antibiotics in infants, especially within the first two years of life, has been linked to increased risk of allergies and autoimmune conditions. Here's why:

  1. Disruption of the Gut Microbiome: About 70-80% of your child's immune cells reside in the gut. Antibiotics don't discriminate between helpful and harmful bacteria, potentially disrupting this delicate ecosystem.

  2. Impact on Immune Development: Early antibiotic exposure can alter the balance between different types of immune responses (Th1/Th2), potentially predisposing children to allergic reactions.

Research supports these concerns:

  • A 2020 study in JAMA Pediatrics found that children exposed to antibiotics in their first year had an increased risk of asthma, allergic rhinitis, and eczema

  • The Lancet Respiratory Medicine reported that early-life antibiotic exposure significantly increases the risk of childhood asthma

The Inside-Out Approach to Healing

The key to understanding your child's allergies lies in recognizing that the real issue isn't the external environment – it's how their body responds to it. When the nervous system is dysregulated, it can lead to:

  • Increased tension affecting drainage of the ears, nose, throat, and lymph nodes

  • A hypersensitive immune response

  • Constant pro-inflammatory states

Taking Action: A Natural, Drug-Free Approach

The good news is that you have options beyond just managing symptoms. By addressing the underlying nervous system dysregulation with Neurologically-Focused Chiropractic Care, many families are finding lasting relief for their children.

Steps You Can Take:

  1. Address Nervous System Function: Consider having your child evaluated for nervous system dysregulation, which could be the major missing piece in their healing journey.

  2. Support Gut Health: While not the complete answer, maintaining a healthy gut microbiome through proper nutrition and probiotic support is important.

  3. Reduce Inflammatory Triggers: Work with a healthcare provider who understands the connection between nervous system function and immune response.

  4. Look Beyond Symptom Management: Instead of simply treating symptoms, focus on addressing the root cause of your child's allergies.

At Live Well Family Chiropractic we use cutting edge scanning technology called INSiGHT Scans that help us access your child’s nervous system and locate any subluxation and dysregulation. From there we put together a personalized care plan and use gentle adjustments that will help regulate their nervous system function.

A New Path Forward

Don't let another allergy season keep your child from experiencing life to the fullest! If you are not local to Live Well Family Chiropractic, please check out the PX Docs directory to find a PX Docs office near you. 

Understanding the role of nervous system regulation in allergic responses opens up new possibilities for natural, lasting relief. Whether spring is just around the corner or you're already in the midst of allergy season, know that there's hope beyond just managing symptoms. Your child deserves to experience life without the burden of seasonal allergies, and with the right approach, that is absolutely possible.


 
 
 

As a parent of a child with autism, you've likely found yourself wondering about those repetitive movements - the hand flapping, rocking, or specific sounds your child makes. Perhaps you've received well-meaning but misguided advice to suppress these behaviors or been told "they'll grow out of it." 

Today, let's explore the real root cause and deeper neurological story behind stimming that most healthcare providers miss and how understanding it could transform your approach to supporting your child. Realizing how stimming connects to nervous system dysfunction reveals a powerful truth: addressing your child’s underlying sensory tension can help them and your whole family find relief.

The Hidden Purpose of Stimming

Let me share a story about Amelia, a young girl who came to our clinic with repetitive nodding movements. Her mom noticed these movements would intensify when Amelia felt stressed or anxious, describing how they seemed to help with the "butterflies in her stomach." After unsuccessful medical interventions and facing the prospect of medication, her mother's intuition told her there had to be another explanation.

Through advanced neurological scanning, called INSiGHT Scans, we discovered what many had missed - Amelia's nervous system was stuck in a state of stress and dysfunction, creating these movements as a vital self-regulation tool.

This discovery reflects a broader truth: stimming isn't just a quirky behavior to eliminate - it's your child's nervous system attempting to find balance. Research shows that 80% of adults with autism report that stimming helps reduce their anxiety and provides essential calming effects. These movements serve as a coping mechanism for an overwhelmed nervous system stuck in nonstop sympathetic "fight or flight" mode.

The Science Behind the Movement

To truly understand stimming, we need to look at three key neurological factors:

  1. Autonomic Nervous System Imbalance: At the core of stimming lies a condition called dysautonomia - where the sympathetic "fight or flight" system becomes overactive, while the parasympathetic "rest and digest" system is underactive. This imbalance leaves children stuck in a state of constant stress and sensory overload.


  1. Subluxation and Proprioception: A crucial piece of the puzzle involves something called subluxation - a combination of joint dysfunction and decreased proprioception (your body's awareness of movement and position in space). When this system isn't working optimally, it reduces the calming, regulating input your child's brain needs. Stimming becomes their way of compensating for this deficit.


  1. Sensory Processing Connection: Subluxation, particularly in the upper cervical spine, can interfere with how the brain processes sensory information. This leads to sensory overload, prompting stimming as a self-soothing response. It's your child's creative solution to an overwhelming sensory world.

The Role of the Vagus Nerve

The vagus nerve plays a crucial role in this story. This important nerve helps activate the body's "rest, regulate, and digest" functions. When it's not functioning well due to nervous system stress, children can get stuck in fight-or-flight mode, leading to increased anxiety and repetitive behaviors.

A Natural Path Forward

While traditional approaches often focus on suppressing stimming, modern neuroscience shows us a better way. Through Neurologically-Focused Care, we can:

  1. Regulate the Sensory Processing System: By addressing nervous system interference and restoring balance, we can help your child's brain process sensory input more efficiently, naturally reducing the need for constant stimming.


  1. Support Emotional Regulation: When the nervous system is overwhelmed, children may struggle to manage emotions, leading to increased stimming during moments of anxiety, frustration, or excitement. By addressing root causes, we can improve your child's ability to self-regulate emotionally.


  1. Activate Natural Calming Responses: By supporting proper vagus nerve function, we can help activate your child's natural calming responses, reducing the constant state of fight-or-flight that often drives stimming behaviors.

While Neurologically-Focused Chiropractic Care isn’t aimed at eliminating stimming altogether, addressing the underlying nervous system stress can help reduce its frequency and intensity. Families often report that as their child's nervous system becomes more regulated, they see improvements in:

  • Sensory processing

  • Emotional balance

  • Overall quality of life

  • Ability to engage in daily activities

  • Communication and interaction

Moving Forward

Understanding stimming as a window into your child's nervous system function can transform your approach to supporting their development. Rather than viewing it as a problem to fix, see it as valuable information - your child's way of telling you their nervous system needs support.  And we want to help! Don’t wait to reach out to Live Well Family Chiropractic today to schedule a consultation.  If you are not local to us, please check out the PX Docs directory to find a PX Docs office near you.

Remember, every child's journey is unique, but understanding these underlying neurological factors helps you become better equipped to make informed choices about supporting your child's development and well-being. Your child's stimming isn't random - it's purposeful. By addressing the root causes, we can help your child find better balance and thrive in their own unique way.


 
 
 

Has a healthcare provider ever told you that your child's health challenges are "just genetic" and there's nothing you can do about it? Have you felt frustrated, being told to simply rely on medications and learn to live with it? If so, I have some empowering news for you: science now shows us that genes aren't everything.

The Power of Epigenetics: Your Child's Health Journey

While the conventional medical system may still want us to believe that our health is entirely predetermined by our genetic code and that good health or bad health is a “hard-wired” path, we don't have much control over - the opposite is true! 

The fascinating field of epigenetics reveals something remarkable: your child's DNA isn't their destiny. Instead, think of their genetic code as a dynamic playbook that can be influenced by the environment, lifestyle choices, and experiences. This means you have far more control over your family's health than you might have been led to believe.

What Exactly is Epigenetics?

Imagine your child's DNA as a deck of playing cards. While genetics might stack the deck in certain ways, it's the environmental signals and lifestyle choices that determine which cards get played and in what order. These environmental factors can activate or suppress genes without changing the DNA sequence itself.

This explains why:

  • Identical twins can develop different health conditions despite having the same genetic code

  • Siblings with the same DNA can have completely different health experiences

  • Some children thrive despite having "challenging" genes, while others struggle

The "Perfect Storm": Understanding Early Life Influences

Your child's health story begins even before birth. Several key factors can influence how their genes express themselves - we call this “The Perfect Storm”:

  1. Pregnancy and Early Development

    • Stress levels during pregnancy

    • Fertility treatments and related experiences

    • Birth interventions (C-sections, forceps, etc.)

    • Early exposure to antibiotics and environmental toxins

    • Nutrition and food choices

  2. Your Child's Nervous System

    • Early life stresses can affect neurological development, creating subluxation

    • This leads to dysautonomia - an imbalance in the nervous system

    • The vagus nerve, which controls everything from digestion to emotional well-being, can become dysfunctional

    • These neurological challenges then trigger a cascade of health issues that can actually spill over to future generations

How Epigenetics Affects Common Health Challenges

Understanding epigenetics helps explain why many modern health challenges develop:

Metabolic Health

Your child's early nutrition and dietary patterns can influence how their body processes food and maintains energy balance. This can affect their long-term metabolic health and weight management.

Immune System Function

Environmental factors, including exposure to pollutants, stress, or certain foods, can impact how your child's immune system develops and responds to challenges. This helps explain why some children develop allergies or asthma while others don't.

Behavioral and Neurodevelopmental Disorders

Your child's early experiences, including stressful environments, maternal stress during pregnancy, environmental exposures, and early childhood trauma, can influence their neurological development. This understanding provides new insights into conditions like ADHD and various behavioral patterns.

Taking Control: What You Can Do

At Live Well Family Chiropractic, through Neurologically-Focused Chiropractic Care, we can address the root causes of your child’s challenges by optimizing nervous system function and supporting healthy epigenetic expression. This isn’t about masking symptoms - it’s about creating real, lasting foundational health.

Here are some other key areas where you can make a difference:

  1. Environment

    • Choose natural cleaning products

    • Reduce exposure to environmental toxins

    • Create a calm, nurturing home environment

  2. Nutrition

    • Focus on whole, nutrient-rich foods

    • Minimize processed foods and artificial additives

    • Stay hydrated with clean water

  3. Lifestyle

    • Establish consistent sleep routines

    • Encourage regular physical activity

    • Manage stress levels in the family

Hope for the Future

Understanding epigenetics gives us tremendous hope. It shows us that we're not bound by our genetic code – we have the power to influence how our genes express themselves through the choices we make every day.

Please don’t hesitate to reach out to Live Well Family Chiropractic today to schedule a consultation for your child. If you are not local to us, check out the PX Docs directory to find a PX Docs office near you.

Remember, your child's health story isn't written in stone. Through understanding epigenetics and making informed choices, you can help write a healthier chapter for your family's future. Every positive change you make today can influence your child's health trajectory for years to come.


 
 
 
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Live Well Family Chiropractic

144 Old Kingston Rd.

Ajax, ON, L1T 2Z9

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