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Here at Live Well Family Chiropractic, we embody all things wellness. We are passionate about sharing knowledge with our patients to help you live your most vibrant, joyful and healthful life. Follow our blog for the latest chiropractic news, along with recipes, natural remedies, exercise tips and more! 
  • Writer: Dr.Tara Dhanasar
    Dr.Tara Dhanasar
  • 1 day ago
  • 4 min read

If you're like most parents, you want answers. Real answers about what's going on with your child's health—not just guesses or "wait and see" approaches.

Maybe your little one struggles with sleep, digestion, or frequent ear infections. Perhaps your school-aged child struggles to focus or sit still. Or maybe your teen is battling anxiety that seems to come out of nowhere.

Here's what we've learned after working with thousands of families: these seemingly different challenges often share a common thread—a wound-up, dysregulated nervous system that's stuck in overdrive.

And here's the empowering part: when you can see what's happening in your child's nervous system, you can finally address the root cause instead of just managing symptoms.


Why the Nervous System Matters More Than You Think


Think of your child's nervous system as the control center for their entire body. It manages everything they don't have to think about—breathing, heartbeat, digestion, immune function, sleep-wake cycles, and even how they respond to stress.

When the nervous system is functioning well, your child can adapt, learn, grow, and thrive. But when it's stressed or dysregulated—whether from birth trauma, falls, illness, or accumulated daily stressors—it's like driving with your foot stuck on the gas pedal with no way to tap the brakes.

The result? A body that can't rest, digest properly, fight off infections effectively, or regulate emotions and behavior.


Enter: Neurological INSiGHT Scans


This is where modern technology meets proactive parenting. Neurological INSiGHT scans are completely safe, non-invasive tools that allow us to see exactly where stress may be "stuck" in your child's body.

These aren't guesses. They're objective measurements that create a personalized roadmap for your child's care—and yes, they make pretty cool pictures for the fridge, too!

Let's walk through the three types of scans and what they reveal:


1. NeuroThermal Scan: The Autopilot Assessment


This thermal scan compares temperatures from one side of the spine to the other, showing us how well your child's autonomic nervous system is functioning.

Remember, the autonomic nervous system operates on autopilot—controlling breathing, heartbeat, digestion, immune responses, and more. (Okay, now that we mentioned breathing, you're probably thinking about it.)

When we observe temperature imbalances, it indicates where the nervous system is working overtime—and where it requires support.


2. Surface EMG Scan: The Tension and Energy Map


This scan maps out how your child's neuromuscular system is functioning and where their body is holding energy or storing stress.

Think of it as a stress blueprint. It shows us tension patterns, areas of hyperactivity, and regions that may be exhausted or uncoordinated.


This scan is especially revealing for:


  • ADHD and focus challenges

  • Sensory processing struggles

  • Seizure disorders

  • Motor coordination issues

  • Fertility challenges (for parents!)


When kids can't sit still or seem constantly "revved up," this scan often shows us why—their nervous system is literally stuck in a high-energy state.


3. Heart Rate Variability (HRV): The Stress Resilience Test


You may have heard of HRV if you use a device like the Oura ring, Whoop, Garmin, or Apple Watch. While those devices track certain aspects of HRV, our clinical technology gives us the complete picture.

HRV measures how well your child's body handles stress and whether the "gas pedal" (sympathetic) and "brake pedal" (parasympathetic) of their nervous system are working together in harmony.


What healthy HRV means:


  • Good stress resilience

  • Ability to calm down after activation

  • Better sleep quality

  • Improved focus and emotional regulation


What low or dysregulated HRV reveals:


  • Chronic stress patterns

  • Stuck in fight-or-flight mode

  • Poor recovery and adaptation

  • Vulnerability to illness and burnout


From Scans to Solutions: Your Child's Personalized Care Plan


Here's what makes this approach so powerful: these scans, combined with your child's health history and your insights as a parent, give us the objective information we need to create a truly customized care plan.

No cookie-cutter protocols. No guessing games. Just targeted, nervous system-focused care designed specifically for your child's needs.


What the Scan Experience Is Actually Like


We understand that bringing your child in for something new can be a source of uncertainty. Here's what to expect:

When you arrive for your first visit, our team will greet you warmly, offer snacks (because hangry kids make for challenging appointments!), and give you a quick tour of the office.

The scan room itself is designed to be comfortable and non-intimidating. The scans are:

  • Completely painless (no needles, no invasive procedures)

  • Quick (usually completed in minutes)

  • Safe (no radiation or harmful exposure)

  • Appropriate for all ages (from newborns to great-grandparents)

Many children find the process fascinating—especially older kids who love seeing the colorful scans of their own nervous system!


Taking Charge of Your Child's Health Starts With Information


As parents, you know your child better than anyone. You notice the patterns, the struggles, the moments when something just feels "off."

But without objective data, it's challenging to know where to start or whether the path you're on is actually working.

These scans provide the missing piece. They validate your parental instincts with measurable evidence and provide a clear starting point for addressing the root cause of your child's health challenges—not just covering up symptoms.


The Bottom Line


Whether your child is dealing with colic, chronic ear infections, ADHD, anxiety, sensory issues, or you simply want to optimize their health and development—it all comes back to nervous system function. When the nervous system is balanced and regulated, the body can heal, grow, and thrive the way it was designed to.

These scans are your window into understanding what's really happening beneath the surface. They're your tool for making informed decisions. They're your roadmap for getting your child back on track.


Ready to see what's really going on inside your child's nervous system? Reach out to Live Well Family Chiropractic to schedule your scan today and take the first step toward truly understanding—and transforming—your child's health from the inside out. If you are not local to us, check out the PX Docs directory to find an office near you. 

You deserve more than "let's wait and see." You deserve answers. And your child deserves a nervous system that supports their best, healthiest, most vibrant life.


 
 
 
  • Writer: Dr.Tara Dhanasar
    Dr.Tara Dhanasar
  • Nov 11
  • 4 min read

Your child has been sick six times since September. You've tried everything — vitamins, essential oils, probiotics, even that expensive immune booster your friend swears by. But nothing seems to work. The antibiotics clear one infection just in time for the next one to start. You're exhausted, your child is miserable, and deep down you know there has to be a better way.

Here's what nobody's telling you: You're doing everything right, but in the wrong order.

It's like trying to remodel a house while the foundation is cracking. No matter how beautiful the upgrades, nothing will hold if the base isn't solid. The same is true for your child's health. You can add all the supplements and remedies you want, but if their nervous system — their foundation — is stuck in stress mode, nothing else can work properly.

The truth is, your child is stuck in a pattern that can be shifted once you understand the right sequence.


The Medicine Cabinet Shuffle

If you're like most parents we see, you've been caught in what we call the "medicine cabinet shuffle" — trying remedy after remedy, therapy after therapy, with limited results. You've been told your child will "grow out of it" or to just keep adding more interventions.

But here's what the research shows: children who receive antibiotics before age two are more likely to struggle with asthma, respiratory allergies, eczema, celiac disease, obesity, and ADHD later in life.

Now, let's be clear: antibiotics aren't inherently bad. They can absolutely be lifesaving. The problem is we're treating the symptoms without ever asking why the immune system is struggling in the first place.

It's like having a bucket with holes in it. You can keep pouring water in, but until you patch the holes, you'll never fill the bucket.


Your Child's Nervous System: The Air Traffic Controller

Here's the game-changer that most parents never learn: Your child's nervous system is like the Air Traffic Controller of their entire body — it coordinates every other system, especially the immune system.

When the nervous system is stressed and stuck in "fight or flight" mode, it cannot coordinate proper immune responses, digestion, or sleep. This is why supplements and remedies often fail — you're trying to boost a system that's fundamentally dysregulated.


Why Most Approaches Fail

Most parents are taught to attack the symptoms, not address root causes. It's like pushing a car with the parking brake on — therapies and remedies can't work when the nervous system is locked in stress mode.

The "Perfect Storm" of modern childhood — prenatal stress, birth interventions, early antibiotics, and environmental toxins — creates a stressed nervous system from day one. Without addressing this neurological stress first, you're just managing symptoms, not building health.


The Four Pillars (In The Right Order)

When you get the foundation right first, everything else can finally fall into place. Here are the four pillars that support your child's health — and they must be addressed in this specific order:

1. Sleep Comes First

Sleep is when the body does its deepest healing and immune system regulation. Consistent poor sleep in children contributes to immune problems, focus challenges, anxiety, and depression. If your child isn't sleeping well, nothing else you do will be as effective as it could be.

2. Exercise and Play

Movement isn't just about burning energy. Exercise and play activate brain pathways critical for learning, immune response, and nervous system regulation. When kids move their bodies, they're literally training their brains and immune systems to function better.

3. Clean Eating

This means focusing on nutrient-dense foods while minimizing processed sugars and chemicals. But here's the relief: 80/20 consistency beats perfection. You don't need to be perfect. You just need to be consistent enough that your child's body has what it needs to thrive.

4. Neurologically-Focused Chiropractic Care

This is the key that unlocks everything else. Neurologically-Focused Chiropractic Care helps restore balance to the nervous system, releasing that parking brake so all your other efforts can actually work. When the Air Traffic Controller is functioning properly, everything else falls into place.


Building Real Resilience

The goal isn't just to stop the current cold or infection. The goal is to build real resilience — to help your child's body handle whatever comes its way without constant illness.

When you address the nervous system first and follow the four pillars in order, you're not just managing symptoms. You're giving your child's body the foundation it needs to heal itself and stay strong.


Your Next Step

If you're ready to stop the endless cycle and build your child's health from the foundation up, it's time to take a different approach. At Live Well Family Chiropractic, we understand that your child doesn't need more labels or medications — they need their nervous system to shift from stressed to regulated. We are ready for your call, so please don’t wait to contact us today to schedule a consultation for your child.


It's time to stop pushing that car with the parking brake on. When you release it, you'll be amazed at how naturally your child can thrive!

 


 
 
 
  • Writer: Dr.Tara Dhanasar
    Dr.Tara Dhanasar
  • Nov 4
  • 6 min read

You're sitting in a hospital room or doctor's office with your child, and everything suddenly feels like it's spinning out of control. The medical team is throwing around terms you've never heard before, sliding consent forms across the desk, and there's this invisible timer ticking that says, "hurry up and decide."


Your heart is pounding. Your mind is racing. And somewhere deep in your gut, something is screaming "wait, this doesn't feel right"—but you have no idea what to say or how to pump the brakes without looking like that parent.


We get it. So many of us have been there. And here's what we wish everyone knew: unless there is an urgent life-or-death situation in front of you, you have every right to slow down, ask questions, and actually understand what's happening before you sign anything.


The medical system is built for speed and efficiency. But your child's healthcare decisions? Those don't have to happen at warp speed just because everyone around you is moving fast.


Let's Talk About Why This Really Matters


Here's a stat that should make us all pause: medical errors are the third leading cause of death in the United States. Let that sink in for a second.


And it gets worse. Countless parents report feeling pressured into making quick decisions about their kids' care—decisions that later keep them up at night, wondering, "What if I had just asked more questions?"


You deserve better than that guilt. Your child deserves better than rush-job medicine.


So let’s discuss how to approach any medical situation as a confident advocate for your child, rather than an overwhelmed bystander.


Step 1: Master the Art of the Pause


We understand how sometimes it feels like everything in a hospital is a five-alarm fire. The beeping machines, the rushing staff, the clipboard brigade—it all screams URGENT. But here's a secret most people don't realize: most medical decisions actually aren't emergencies.

Think about it like this: you know when you have seventeen tabs open on your computer and everything's dinging for attention? That's what the medical environment is like. Constant alerts. But not every alert needs an immediate response.


Your New Superpower: One Simple Phrase


When you feel the pressure mounting, take a breath and say: "I need a moment to process this before making a decision."


That's it. Nine words. You don't need to justify it, explain it, or apologize for it.


What happens when you pause? Magic, actually:


  • Your brain shifts out of panic mode and into thinking mode

  • You can text your partner or call your mom for a sanity check

  • Your gut instinct—that powerful parental radar—gets a chance to chime in


And here's something reassuring: the really good doctors? They actually respect when you hit pause. They know that rushed parents make decisions they regret, and thoughtful parents become better partners in their child's care.


The doctors who get annoyed when you slow down? That tells you something important, too.


Step 2: The Three Questions That Give You Back Control


Before anyone touches your child or prescribes anything, you need real information. Not medical jargon. Not a rushed "this is standard procedure." Real, complete information. These three questions can help you achieve that.


Question #1: "What are the risks?"


And we don't mean just "oh, there might be some mild side effects." We mean ALL the risks. The common ones, the rare ones, the "we-don't-like-to-mention-this-but" ones. If they say "the risks are minimal," push back gently: "I appreciate that, but can you tell me specifically what those risks are so I can make an informed decision?"


Question #2: "What are the benefits?"


Get specific here. Don't accept vague promises. What improvement should you see? When should you see it? How will you know it's working? 


Question #3: "What are the alternatives?"


This is the question that often gets skipped, but it's SO important. What else could you do? What if you wait and monitor? What's the "let's see how things go" option? Sometimes—not always, but sometimes—the best medicine is giving your child's body time and space to heal itself.


Here's the thing: good doctors will actually appreciate these questions. Informed consent isn't just a legal checkbox—it's good medicine. It's a partnership.


If a provider gets defensive or dismissive when you ask these questions? Red flag. Time for a second opinion.


Step 3: Learn to Spot Fake Urgency


Okay, this is where the medical system can really mess with your head. Everything feels like an emergency when you're in a hospital or ER. The lights, the sounds, the energy—it all screams CRISIS MODE.


But true medical emergencies? They're actually not as common as that environment would have you believe.


Cut Through the Noise


Here's your power question: "Is this decision time-critical? What actually happens if we wait an hour, or a day, or if I want to get a second opinion first?"


Nine times out of ten, you'll find out there's way more breathing room than anyone mentioned. 


Pro tip: Write down their answer. Literally pull out your phone and type it into your notes. 

Why document this? Because it protects you. If you choose to wait or seek alternatives, you will have a record of what was said. 


Step 4: Your Gut Knows Things 


Can we talk about parental intuition for a second? That feeling in your stomach when something's off with your kid? That's not just anxiety or emotion talking. That's your brain processing thousands of tiny observations about your child that you're not even consciously aware of.

You know how you can tell your kid is getting sick before they even have a fever? Or how you know they're lying even when their story sounds perfectly reasonable? That's pattern recognition. That's data.


Research actually supports this: parental intuition is often more effective at detecting serious illnesses than vital signs alone. Read that again. Your gut instinct can be MORE accurate than the thermometer.


And yet, we're trained to shut up and defer to the experts in medical settings.


Trust Yourself


When something feels wrong, say this: "This doesn't sit well with me, and I'd like a second opinion before we proceed." You don't need to explain why. You don't need to have a medical justification. Your instinct IS justification.


Step 5: Build Your Advocacy Toolkit


Alright, let's get practical. How do you actually show up prepared and confident?


Never Go Alone


Bring your partner, your mom, your best friend, your neighbor— anyone who can be a second set of ears and a voice of reason when you're under a ton of stress.


Can't bring someone physically? Put them on speakerphone. Two brains are better than one.


Document Everything


Keep a running note in your phone with:

  • Every provider's name who talks to you

  • What they recommend and why

  • What risks they mention (and what risks they conveniently don't mention)

  • Any time you ask a question and get pushback

  • Timestamps for everything


Know Your Rights (Yes, You Actually Have Them)


You can:

  • Say no to any treatment

  • Request a different doctor or nurse

  • Get a second opinion (or third, or fourth)

  • Take time to research and think

  • Walk out and go to a different facility


These aren't special privileges for difficult parents. These are YOUR RIGHTS. Period.


Remember What This Is Really About


Being a strong advocate doesn't mean being combative or difficult; it means being assertive and effective. It means ensuring your child receives the right care, not just the fastest care.

There's a difference.


The Bottom Line: You've Got This


Your child doesn't need assembly-line medicine where they're just another case to close out before shift change. They need a parent who knows when to hit pause, who asks the hard questions, and who trusts that powerful gut instinct.


And you know what? You don't have to be perfect at this. You don't need a medical degree. You don't need to have all the answers. You just need to remember that advocating for your child—asking questions, slowing things down, trusting your instincts—isn't being difficult.

It's being exactly the parent your child needs in that moment.


If you want more support in becoming your child’s best health advocate, Live Well Family Chiropractic is here to help. We believe in empowering parents with real answers and a genuine partnership in your child’s health journey. If you are not local to us, check out the PX Docs directory to find an office near you. 


Your child doesn't need perfect medical compliance. They need a confident advocate.

And that's you.


 
 
 
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Live Well Family Chiropractic

144 Old Kingston Rd.

Ajax, ON, L1T 2Z9

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